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HYROX Race Analysis: Ella Cowie
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · UAE
Tempo totale
01:18:23
Classifica
#34
Classifica AG
#9
Categoria
SOLO · OPEN
EC
Ella Cowie
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:01 (50%)
Stations
33:22 (43%)
Roxzone
6:04 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:53/km
+11.1%
12.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:51
-
SkiErg
4:30
5
Running 2
4:31
-
Sled Push
1:56
34
Running 3
4:49
-
Sled Pull
4:35
53
Running 4
4:50
-
Burpee Broad Jump
6:01
98
Running 5
4:53
-
Rowing
4:57
31
Running 6
4:56
-
Farmers Carry
2:20
156
Running 7
5:01
-
Sandbag Lunges
4:41
61
Running 8
6:15
-
Wall Balls
4:22
35
Running Total
39:01
102
Roxzone Total
6:04
113
HYROX Race Analysis: Ella Cowie - Sharjah 01:18:23 | HyCoach