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HYROX Race Analysis: Amoetsoe Mkwena
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · UAE
Tempo totale
01:38:24
Classifica
#150
Classifica AG
#46
Categoria
SOLO · OPEN
AM
Amoetsoe Mkwena
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
55:25 (56%)
Stations
30:58 (31%)
Roxzone
12:03 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:56/km
+16.9%
17.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
5:08
108
Running 2
5:55
-
Sled Push
1:38
5
Running 3
6:43
-
Sled Pull
1:18
1
Running 4
7:22
-
Burpee Broad Jump
6:53
133
Running 5
7:43
-
Rowing
5:37
156
Running 6
7:23
-
Farmers Carry
1:57
75
Running 7
6:55
-
Sandbag Lunges
5:26
121
Running 8
8:51
-
Wall Balls
3:01
1
Running Total
55:25
285
Roxzone Total
12:03
254
HYROX Race Analysis: Amoetsoe Mkwena - Sharjah 01:38:24 | HyCoach