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HYROX Race Analysis: Gareth Harvett
HYROX Johannesburg I — 5 ottobre 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Gareth Harvett
Tempo totale
01:22:11
Classifica
#27
Classifica AG
#8
Categoria
SOLO · PRO
GH
Gareth Harvett
5-6
OTT
2024
2 days
Completed
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:59 (46%)
Stations
38:53 (47%)
Roxzone
5:24 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:45/km
+16.2%
34.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:27
-
SkiErg
4:12
44
Running 2
3:54
-
Sled Push
4:24
89
Running 3
4:49
-
Sled Pull
7:08
52
Running 4
4:24
-
Burpee Broad Jump
3:52
17
Running 5
8:38
-
Rowing
4:40
38
Running 6
4:07
-
Farmers Carry
1:46
15
Running 7
4:32
-
Sandbag Lunges
5:43
64
Running 8
5:12
-
Wall Balls
7:08
44
Running Total
37:59
24
Roxzone Total
5:24
28
