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HYROX Race Analysis: Mark Gough
HYROX Paris — November 9, 2024
Paris, France · SOLO · PRO · IRL
Tempo totale
01:11:24
Classifica
#32
Classifica AG
#3
Categoria
SOLO · PRO
MG
Mark Gough
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:11 (51%)
Stations
29:48 (42%)
Roxzone
5:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:31/km
+13.1%
10.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:03
62
Running 2
4:05
-
Sled Push
3:10
50
Running 3
4:39
-
Sled Pull
4:11
5
Running 4
4:36
-
Burpee Broad Jump
3:53
57
Running 5
4:52
-
Rowing
4:11
22
Running 6
4:34
-
Farmers Carry
1:30
12
Running 7
4:37
-
Sandbag Lunges
3:37
15
Running 8
5:15
-
Wall Balls
5:13
42
Running Total
36:11
66
Roxzone Total
5:29
51
HYROX Race Analysis: Mark Gough - Paris 01:11:24 | HyCoach