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HYROX Race Analysis: Patrick Promax
HYROX Paris — November 9, 2024
Paris, France · SOLO · PRO · FRA
Tempo totale
01:54:25
Classifica
#174
Classifica AG
#18
Categoria
SOLO · PRO
PP
Patrick Promax
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:32 (43%)
Stations
56:07 (49%)
Roxzone
8:50 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:11/km
+31.9%
19.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:26
-
SkiErg
4:30
171
Running 2
5:13
-
Sled Push
5:00
172
Running 3
5:42
-
Sled Pull
12:16
178
Running 4
6:11
-
Burpee Broad Jump
7:29
174
Running 5
6:25
-
Rowing
5:38
186
Running 6
6:01
-
Farmers Carry
3:39
173
Running 7
6:53
-
Sandbag Lunges
7:01
167
Running 8
8:42
-
Wall Balls
10:34
162
Running Total
49:32
177
Roxzone Total
8:50
168