HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Dirk Jablonski
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · GER
Tempo totale
01:36:38
Classifica
#1165
Classifica AG
#217
Categoria
SOLO · OPEN
DJ
Dirk Jablonski
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:40 (48%)
Stations
42:05 (44%)
Roxzone
7:57 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:50/km
+6.7%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:12
-
SkiErg
4:48
1395
Running 2
5:28
-
Sled Push
3:24
1108
Running 3
6:09
-
Sled Pull
5:09
653
Running 4
6:04
-
Burpee Broad Jump
7:44
1337
Running 5
6:16
-
Rowing
5:07
1286
Running 6
6:00
-
Farmers Carry
1:54
565
Running 7
5:50
-
Sandbag Lunges
6:20
1265
Running 8
6:43
-
Wall Balls
7:39
1135
Running Total
46:40
1213
Roxzone Total
7:57
1062
HYROX Race Analysis: Dirk Jablonski - Paris 01:36:38 | HyCoach