HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Nadine Kohl
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · LUX
Tempo totale
01:27:25
Classifica
#216
Classifica AG
#5
Categoria
SOLO · OPEN
NK
Nadine Kohl
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:31 (52%)
Stations
35:41 (41%)
Roxzone
6:18 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:41/km
+5.8%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:28
-
SkiErg
4:40
64
Running 2
5:26
-
Sled Push
2:14
83
Running 3
5:37
-
Sled Pull
4:56
90
Running 4
5:46
-
Burpee Broad Jump
6:52
401
Running 5
6:11
-
Rowing
4:55
89
Running 6
5:55
-
Farmers Carry
1:55
150
Running 7
5:45
-
Sandbag Lunges
5:03
388
Running 8
6:26
-
Wall Balls
5:06
116
Running Total
45:31
323
Roxzone Total
6:18
128
