HYROX Race Analysis: Cal Gillie & Gerard Flynn - Paris 01:08:31 | HyCoach

HYROX Race Analysis: Cal Gillie & Gerard Flynn

HYROX Paris — 9 novembre 2024

Paris, France · DOUBLES · OPEN · GBR

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Tempo totale: 01:08:31
Classifica: #234
Classifica AG: #125
Categoria: DOUBLES · OPEN

Cal Gillie

Gerard Flynn

9-10NOV20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:05 (58%)

Stations23:07 (34%)

Roxzone5:25 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:01/km+13.3%8.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:02	-
SkiErg	3:42	132
Running 2	4:38	-
Sled Push	1:30	130
Running 3	5:16	-
Sled Pull	2:55	150
Running 4	5:31	-
Burpee Broad Jump	2:44	244
Running 5	5:12	-
Rowing	4:01	99
Running 6	5:02	-
Farmers Carry	1:31	309
Running 7	5:15	-
Sandbag Lunges	2:59	230
Running 8	5:13	-
Wall Balls	3:45	145
Running Total	40:05	339
Roxzone Total	5:25	191