HYROX Race Analysis: Nigel Mills & Avril Mills - Paris 01:16:34 | HyCoach

HYROX Race Analysis: Nigel Mills & Avril Mills

HYROX Paris — 9 novembre 2024

Paris, France · DOUBLES · OPEN · GBR

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Tempo totale: 01:16:34
Classifica: #207
Classifica AG: #109
Categoria: DOUBLES · OPEN

Nigel Mills

Avril Mills

9-10NOV20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:38 (61%)

Stations24:08 (31%)

Roxzone5:55 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:50/km+5.5%6.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:04	-
SkiErg	4:02	192
Running 2	5:44	-
Sled Push	1:49	122
Running 3	5:49	-
Sled Pull	3:39	194
Running 4	5:51	-
Burpee Broad Jump	2:04	9
Running 5	5:46	-
Rowing	4:25	184
Running 6	5:58	-
Farmers Carry	1:28	77
Running 7	6:03	-
Sandbag Lunges	3:11	109
Running 8	6:26	-
Wall Balls	3:30	28
Running Total	46:38	376
Roxzone Total	5:55	163