HYROX Race Analysis: Ryan Williams & Shanelle Williams

HYROX Auckland — 18 gennaio 2025

Auckland, New Zealand · DOUBLES · OPEN · CAN

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Tempo totale: 01:44:34
Classifica: #465
Classifica AG: #219
Categoria: DOUBLES · OPEN

Ryan Williams

Shanelle Williams

18-19GEN20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running64:09 (61%)

Stations31:29 (30%)

Roxzone9:11 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità8:01/km+10.2%8.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:04	-
SkiErg	3:54	-
Running 2	7:13	-
Sled Push	1:45	-
Running 3	7:54	-
Sled Pull	4:07	-
Running 4	7:49	-
Burpee Broad Jump	4:25	-
Running 5	8:36	-
Rowing	5:30	-
Running 6	8:23	-
Farmers Carry	1:54	-
Running 7	7:57	-
Sandbag Lunges	5:41	-
Running 8	9:15	-
Wall Balls	4:13	-
Running Total	1:04:09	-
Roxzone Total	9:11	-

HYROX Race Analysis: Ryan Williams & Shanelle Williams - Auckland 01:44:34 | HyCoach