HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Lisa Rooke
HYROX TORONTO — October 3, 2025
Toronto, Canada · SOLO · OPEN · CAN
Tempo totale
01:08:42
Classifica
#4
Classifica AG
#3
Categoria
SOLO · OPEN
LR
Lisa Rooke
3-5
OTT
2025
3 days
Completed
6,900
HYROX TORONTO
Toronto, Canada
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
34:08 (50%)
Stations
30:03 (44%)
Roxzone
4:35 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:16/km
+6.7%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:30
-
SkiErg
4:40
3
Running 2
4:15
-
Sled Push
2:13
63
Running 3
4:23
-
Sled Pull
3:51
9
Running 4
4:30
-
Burpee Broad Jump
4:37
58
Running 5
4:35
-
Rowing
4:51
5
Running 6
4:34
-
Farmers Carry
1:50
58
Running 7
4:32
-
Sandbag Lunges
3:33
18
Running 8
3:52
-
Wall Balls
4:28
30
Running Total
34:08
9
Roxzone Total
4:35
9
HYROX Race Analysis: Lisa Rooke - Toronto 01:08:42 | HyCoach