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HYROX Race Analysis: Krystian Poremba
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · POL
Tempo totale
00:57:33
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
KP
Krystian Poremba
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:01 (50%)
Stations
24:12 (42%)
Roxzone
4:25 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:38/km
+2.9%
4.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
3:37
1
Running 2
3:28
-
Sled Push
1:47
2
Running 3
3:28
-
Sled Pull
3:34
3
Running 4
3:33
-
Burpee Broad Jump
2:26
1
Running 5
3:36
-
Rowing
3:48
1
Running 6
3:44
-
Farmers Carry
1:26
5
Running 7
3:34
-
Sandbag Lunges
3:23
13
Running 8
4:01
-
Wall Balls
4:11
6
Running Total
29:01
5
Roxzone Total
4:25
13
HYROX Race Analysis: Krystian Poremba - Poznan 00:57:33 | HyCoach
