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HYROX Race Analysis: Luke Garrick
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IMN
Tempo totale
00:59:44
Classifica
#17
Classifica AG
#6
Categoria
SOLO · OPEN
LG
Luke Garrick
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:46 (53%)
Stations
23:37 (39%)
Roxzone
4:27 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:58/km
+3.6%
4.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:15
-
SkiErg
3:43
1
Running 2
3:43
-
Sled Push
1:26
22
Running 3
3:52
-
Sled Pull
2:43
31
Running 4
3:55
-
Burpee Broad Jump
3:23
25
Running 5
4:03
-
Rowing
3:59
1
Running 6
3:55
-
Farmers Carry
1:41
99
Running 7
3:51
-
Sandbag Lunges
3:02
15
Running 8
4:17
-
Wall Balls
3:40
14
Running Total
31:46
46
Roxzone Total
4:27
28
HYROX Race Analysis: Luke Garrick - Poznan 00:59:44 | HyCoach
