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HYROX Race Analysis: Daniel Ekholm
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · SWE
Tempo totale
01:06:54
Classifica
#65
Classifica AG
#9
Categoria
SOLO · OPEN
DE
Daniel Ekholm
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:15 (44%)
Stations
32:54 (49%)
Roxzone
4:49 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:39/km
+0.5%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:09
-
SkiErg
4:37
531
Running 2
3:30
-
Sled Push
1:52
243
Running 3
3:36
-
Sled Pull
4:11
353
Running 4
3:41
-
Burpee Broad Jump
4:44
201
Running 5
3:28
-
Rowing
4:44
274
Running 6
3:33
-
Farmers Carry
2:23
561
Running 7
3:31
-
Sandbag Lunges
4:01
156
Running 8
3:50
-
Wall Balls
6:22
377
Running Total
29:15
11
Roxzone Total
4:49
58
HYROX Race Analysis: Daniel Ekholm - Poznan 01:06:54 | HyCoach
