HYROX Race Analysis: Ashley Benson - Singapore National Stadium 01:24:55 | HyCoach

HYROX Race Analysis: Ashley Benson

HYROX Singapore National Stadium — 31 agosto 2024

Singapore National Stadium, Singapore · SOLO · PRO · USA

Tempo totale: 01:24:55
Classifica: #2
Classifica AG: #1
Categoria: SOLO · PRO

Ashley Benson

31AGO-1 SET20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running41:15 (49%)

Stations37:53 (45%)

Roxzone5:49 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:09/km+8.5%6.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:00	-
SkiErg	4:51	3
Running 2	4:42	-
Sled Push	3:40	7
Running 3	5:02	-
Sled Pull	5:37	1
Running 4	4:59	-
Burpee Broad Jump	4:46	7
Running 5	5:10	-
Rowing	4:50	2
Running 6	5:20	-
Farmers Carry	2:06	2
Running 7	5:06	-
Sandbag Lunges	4:44	6
Running 8	6:00	-
Wall Balls	7:19	10
Running Total	41:15	5
Roxzone Total	5:49	2