Analisi gara HYROX: Chin Hou Lai

HYROX Singapore National Stadium — 31 agosto 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Tempo totale: 01:33:04
Classifica: #306
Classifica AG: #63
Categoria: SOLO · OPEN

Chin Hou Lai

31AGO-1 SET20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:51 (48%)

Stations37:45 (41%)

Roxzone10:32 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità5:36/km+2.2%8.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:48	-
SkiErg	4:23	106
Running 2	5:24	-
Sled Push	4:01	722
Running 3	6:14	-
Sled Pull	6:46	637
Running 4	5:37	-
Burpee Broad Jump	4:37	235
Running 5	5:35	-
Rowing	5:03	323
Running 6	5:27	-
Farmers Carry	2:45	487
Running 7	5:31	-
Sandbag Lunges	5:02	328
Running 8	6:18	-
Wall Balls	5:08	82
Running Total	44:51	320
Roxzone Total	10:32	534

Analisi gara HYROX: Chin Hou Lai - Singapore National Stadium 01:33:04 | HyCoach