Analisi gara HYROX: Desmond Lau & Yao Yang Toong - Singapore National Stadium 01:22:00 | HyCoach

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Analisi gara HYROX: Desmond Lau & Yao Yang Toong

HYROX Singapore National Stadium — 31 agosto 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Tempo totale: 01:22:00
Classifica: #141
Classifica AG: #92
Categoria: DOUBLES · OPEN

Desmond Lau

Yao Yang Toong

31AGO-1 SET20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:38 (57%)

Stations25:56 (32%)

Roxzone9:30 (12%)

Analisi della corsa

Ritmo medioDegradoStabilità5:50/km+24.9%7.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:53	-
SkiErg	4:18	225
Running 2	4:53	-
Sled Push	1:56	233
Running 3	5:37	-
Sled Pull	3:06	131
Running 4	5:45	-
Burpee Broad Jump	2:57	126
Running 5	5:49	-
Rowing	4:56	302
Running 6	6:09	-
Farmers Carry	1:29	49
Running 7	6:06	-
Sandbag Lunges	3:12	134
Running 8	6:30	-
Wall Balls	4:02	122
Running Total	46:38	157
Roxzone Total	9:30	267