Analisi gara HYROX: Shee Wen Gan & Lewis Liaw - Singapore National Stadium 01:33:45 | HyCoach

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Analisi gara HYROX: Shee Wen Gan & Lewis Liaw

HYROX Singapore National Stadium — 31 agosto 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Tempo totale: 01:33:45
Classifica: #362
Classifica AG: #55
Categoria: DOUBLES · OPEN

Shee Wen Gan

Lewis Liaw

31AGO-1 SET20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running57:32 (61%)

Stations26:40 (28%)

Roxzone9:38 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità7:11/km+14.5%5.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:57	-
SkiErg	4:18	233
Running 2	6:33	-
Sled Push	1:32	26
Running 3	6:54	-
Sled Pull	3:20	212
Running 4	7:09	-
Burpee Broad Jump	2:35	54
Running 5	7:28	-
Rowing	5:21	459
Running 6	7:15	-
Farmers Carry	2:01	394
Running 7	7:30	-
Sandbag Lunges	3:42	280
Running 8	7:49	-
Wall Balls	3:51	60
Running Total	57:32	437
Roxzone Total	9:38	276