HYROX Race Analysis: Ruairi Mccrickard & Gavin McCrickard

HYROX Glasgow — 12 marzo 2025

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Tempo totale: 01:03:41
Classifica: #230
Classifica AG: #89
Categoria: DOUBLES · OPEN

Ruairi Mccrickard

Gavin McCrickard

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Corsa vs Workout

Running37:19 (59%)

Stations22:29 (35%)

Roxzone3:59 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:40/km+3.9%12.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:36	-
SkiErg	3:45	300
Running 2	4:43	-
Sled Push	1:43	540
Running 3	4:56	-
Sled Pull	2:19	116
Running 4	4:54	-
Burpee Broad Jump	2:24	161
Running 5	5:22	-
Rowing	3:50	12
Running 6	5:06	-
Farmers Carry	1:34	565
Running 7	4:54	-
Sandbag Lunges	3:07	363
Running 8	3:52	-
Wall Balls	3:47	135
Running Total	37:19	287
Roxzone Total	3:59	316

HYROX Race Analysis: Ruairi Mccrickard & Gavin McCrickard - Glasgow 01:03:41 | HyCoach