HYROX Race Analysis: Dale Alsop & Iain Tomlins - Glasgow 01:08:50 | HyCoach

HYROX Race Analysis: Dale Alsop & Iain Tomlins

HYROX Glasgow — 12 marzo 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:08:50
Classifica: #424
Classifica AG: #43
Categoria: DOUBLES · OPEN

Dale Alsop

Iain Tomlins

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running41:13 (60%)

Stations23:33 (34%)

Roxzone4:10 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:09/km+11.0%16.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:12	-
SkiErg	3:48	375
Running 2	5:09	-
Sled Push	1:31	169
Running 3	5:36	-
Sled Pull	2:37	347
Running 4	5:36	-
Burpee Broad Jump	2:25	169
Running 5	5:54	-
Rowing	4:15	328
Running 6	5:45	-
Farmers Carry	1:29	382
Running 7	5:43	-
Sandbag Lunges	3:10	397
Running 8	4:22	-
Wall Balls	4:18	513
Running Total	41:13	535
Roxzone Total	4:10	412