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HYROX Race Analysis: Kirsty Duncan & Ellie Cringan - Glasgow 01:39:19 | HyCoach
Analisi gara
HYROX Race Analysis: Kirsty Duncan & Ellie Cringan
HYROX Glasgow — 12 marzo 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:39:19
Classifica
#895
Classifica AG
#333
Categoria
DOUBLES · OPEN
KD
Kirsty Duncan
EC
Ellie Cringan
12-16
MAR
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
61:11 (62%)
Stations
31:58 (32%)
Roxzone
6:14 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:39/km
+24.4%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:19
-
SkiErg
4:26
239
Running 2
7:22
-
Sled Push
1:50
634
Running 3
7:37
-
Sled Pull
4:18
782
Running 4
7:57
-
Burpee Broad Jump
4:56
764
Running 5
8:09
-
Rowing
5:02
450
Running 6
8:45
-
Farmers Carry
1:49
560
Running 7
9:10
-
Sandbag Lunges
4:29
842
Running 8
6:55
-
Wall Balls
5:08
896
Running Total
1:01:11
918
Roxzone Total
6:14
701
Kirsty Duncan
Ellie Cringan
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