hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara
HYROX Race Analysis: Michelle Mcdonald & Kris Rugloski
HYROX Chicago Navy Pier — 16 novembre 2024
Chicago, United States · DOUBLES · PRO · USA
·
Tempo totale
01:02:43
Classifica
#1
Classifica AG
#1
Categoria
DOUBLES · PRO
MM
Michelle Mcdonald
KR
Kris Rugloski
16
NOV
2024
Completed
2,959
HYROX Chicago Navy Pier
Chicago, United States
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:33 (53%)
Stations
25:08 (40%)
Roxzone
4:05 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:12/km
+7.2%
11.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:57
-
SkiErg
4:11
8
Running 2
4:09
-
Sled Push
1:57
8
Running 3
4:37
-
Sled Pull
3:10
2
Running 4
4:25
-
Burpee Broad Jump
2:17
1
Running 5
4:22
-
Rowing
4:34
17
Running 6
4:16
-
Farmers Carry
1:39
6
Running 7
4:27
-
Sandbag Lunges
3:37
14
Running 8
4:23
-
Wall Balls
3:43
21
Running Total
33:33
1
Roxzone Total
4:05
1
Michelle Mcdonald
Kris Rugloski
Home
Analizza
HYROX Race Analysis: Michelle Mcdonald & Kris Rugloski - Chicago 01:02:43 | HyCoach