HYROX Race Analysis: Katie Swider & Renee Swider - Chicago 01:03:12 | HyCoach

HYROX Race Analysis: Katie Swider & Renee Swider

HYROX Chicago Navy Pier — 16 novembre 2024

Chicago, United States · DOUBLES · OPEN · USA

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Tempo totale: 01:03:12
Classifica: #1
Classifica AG: #1
Categoria: DOUBLES · OPEN

Katie Swider

Renee Swider

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:12 (52%)

Stations25:18 (40%)

Roxzone4:48 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:09/km+2.8%7.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:22	-
SkiErg	4:32	142
Running 2	4:14	-
Sled Push	1:20	28
Running 3	4:15	-
Sled Pull	3:00	32
Running 4	4:14	-
Burpee Broad Jump	3:05	68
Running 5	4:18	-
Rowing	4:57	163
Running 6	4:17	-
Farmers Carry	1:24	22
Running 7	4:21	-
Sandbag Lunges	3:17	155
Running 8	4:14	-
Wall Balls	3:43	126
Running Total	33:12	1
Roxzone Total	4:48	4