Analisi gara HYROX: McKenna Ferguson & Alexandra Silvia - Chicago 01:39:18 | HyCoach

Analisi gara HYROX: McKenna Ferguson & Alexandra Silvia

HYROX Chicago Navy Pier — 16 novembre 2024

Chicago, United States · DOUBLES · OPEN · USA

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Tempo totale: 01:39:18
Classifica: #342
Classifica AG: #117
Categoria: DOUBLES · OPEN

McKenna Ferguson

Alexandra Silvia

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running60:04 (60%)

Stations30:48 (31%)

Roxzone8:31 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità7:30/km+11.0%18.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:28	-
SkiErg	4:58	351
Running 2	6:59	-
Sled Push	1:45	241
Running 3	9:39	-
Sled Pull	3:49	194
Running 4	7:36	-
Burpee Broad Jump	5:27	378
Running 5	7:49	-
Rowing	5:05	229
Running 6	8:04	-
Farmers Carry	1:51	229
Running 7	7:45	-
Sandbag Lunges	3:50	265
Running 8	7:47	-
Wall Balls	4:03	240
Running Total	1:00:04	367
Roxzone Total	8:31	288