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HYROX Race Analysis: Hélder Pinheiro
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · POR
Tempo totale
01:16:11
Classifica
#227
Classifica AG
#18
Categoria
SOLO · OPEN
HP
Hélder Pinheiro
26-27
OTT
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:23 (53%)
Stations
29:25 (39%)
Roxzone
6:27 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:03/km
-53.2%
32.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:41
-
SkiErg
4:09
123
Running 2
9:20
-
Sled Push
2:53
342
Running 3
4:17
-
Sled Pull
3:37
66
Running 4
4:19
-
Burpee Broad Jump
3:36
91
Running 5
4:27
-
Rowing
4:15
21
Running 6
4:38
-
Farmers Carry
1:54
231
Running 7
4:22
-
Sandbag Lunges
4:08
133
Running 8
4:24
-
Wall Balls
4:53
173
Running Total
40:23
514
Roxzone Total
6:27
212
