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HYROX Race Analysis: Alan Williams
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · GBR
Tempo totale
01:19:25
Classifica
#312
Classifica AG
#45
Categoria
SOLO · OPEN
AW
Alan Williams
26-27
OTT
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:58 (49%)
Stations
32:29 (41%)
Roxzone
8:02 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:52/km
+7.1%
4.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:15
-
SkiErg
4:10
150
Running 2
4:29
-
Sled Push
2:32
173
Running 3
4:47
-
Sled Pull
4:06
185
Running 4
4:44
-
Burpee Broad Jump
4:43
342
Running 5
4:55
-
Rowing
5:05
736
Running 6
4:52
-
Farmers Carry
1:52
208
Running 7
4:48
-
Sandbag Lunges
4:29
229
Running 8
5:12
-
Wall Balls
5:32
340
Running Total
38:58
411
Roxzone Total
8:02
546
HYROX Race Analysis: Alan Williams - Madrid 01:19:25 | HyCoach