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HYROX Race Analysis: Gino Rietdijk
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · NED
Tempo totale
01:27:55
Classifica
#566
Classifica AG
#116
Categoria
SOLO · OPEN
GR
Gino Rietdijk
26-27
OTT
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:32 (47%)
Stations
38:50 (44%)
Roxzone
7:38 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
+16.0%
6.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:18
-
SkiErg
4:26
492
Running 2
4:28
-
Sled Push
3:38
784
Running 3
5:05
-
Sled Pull
5:44
784
Running 4
5:09
-
Burpee Broad Jump
6:40
783
Running 5
5:21
-
Rowing
5:10
797
Running 6
5:26
-
Farmers Carry
2:05
372
Running 7
5:11
-
Sandbag Lunges
4:36
256
Running 8
5:37
-
Wall Balls
6:31
594
Running Total
41:32
575
Roxzone Total
7:38
465
