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HYROX Race Analysis: Rachel Cole
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · GBR
Tempo totale
01:34:32
Classifica
#210
Classifica AG
#50
Categoria
SOLO · OPEN
RC
Rachel Cole
26-27
OTT
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:56 (45%)
Stations
43:13 (46%)
Roxzone
8:29 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:22/km
+10.8%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:51
-
SkiErg
5:15
250
Running 2
4:55
-
Sled Push
3:29
330
Running 3
5:04
-
Sled Pull
7:08
353
Running 4
5:16
-
Burpee Broad Jump
7:25
295
Running 5
5:20
-
Rowing
6:03
362
Running 6
5:19
-
Farmers Carry
2:55
350
Running 7
5:27
-
Sandbag Lunges
4:39
134
Running 8
5:49
-
Wall Balls
6:19
201
Running Total
42:56
171
Roxzone Total
8:29
228