HYROX Race Analysis: Julian Ngong & Joylyn Ngong

HYROX Madrid — 26 ottobre 2024

Madrid, Spain · DOUBLES · OPEN · GBR

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Tempo totale: 01:30:30
Classifica: #461
Classifica AG: #141
Categoria: DOUBLES · OPEN

Julian Ngong

Joylyn Ngong

HYROX HYROX Madrid - Madrid, Spain

26-27OTT20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running52:21 (58%)

Stations28:53 (32%)

Roxzone9:23 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità6:33/km+17.2%6.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:51	-
SkiErg	4:05	147
Running 2	5:44	-
Sled Push	2:48	488
Running 3	6:04	-
Sled Pull	3:59	289
Running 4	6:34	-
Burpee Broad Jump	3:42	406
Running 5	6:48	-
Rowing	4:31	159
Running 6	6:48	-
Farmers Carry	1:55	360
Running 7	6:43	-
Sandbag Lunges	3:46	214
Running 8	6:53	-
Wall Balls	4:07	260
Running Total	52:21	508
Roxzone Total	9:23	456

HYROX Race Analysis: Julian Ngong & Joylyn Ngong - Madrid 01:30:30 | HyCoach