HYROX Race Analysis: Byungseok Song & Kitae Nam - Incheon 00:57:27 | HyCoach

HYROX Race Analysis: Byungseok Song & Kitae Nam

HYROX Incheon — 19 ottobre 2024

Incheon, South Korea · DOUBLES · PRO · KOR

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Tempo totale: 00:57:27
Classifica: #1
Classifica AG: #1
Categoria: DOUBLES · PRO

Byungseok Song

Kitae Nam

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running32:23 (56%)

Stations21:38 (38%)

Roxzone3:31 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:03/km+5.5%9.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:09	-
SkiErg	3:34	3
Running 2	3:55	-
Sled Push	1:45	18
Running 3	4:01	-
Sled Pull	2:45	5
Running 4	4:10	-
Burpee Broad Jump	1:39	6
Running 5	4:20	-
Rowing	3:58	8
Running 6	4:12	-
Farmers Carry	1:28	7
Running 7	4:08	-
Sandbag Lunges	2:50	15
Running 8	4:31	-
Wall Balls	3:39	12
Running Total	32:23	1
Roxzone Total	3:31	1