HYROX Race Analysis: Ross Nicholson & Joey Henderson - Manchester 00:59:31 | HyCoach

HYROX Race Analysis: Ross Nicholson & Joey Henderson

HYROX Manchester — 24 gennaio 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Tempo totale: 00:59:31
Classifica: #35
Classifica AG: #24
Categoria: DOUBLES · OPEN

Ross Nicholson

Joey Henderson

24-26GEN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:51 (58%)

Stations20:56 (35%)

Roxzone3:49 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:21/km+3.0%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:04	-
SkiErg	3:37	147
Running 2	4:23	-
Sled Push	1:25	195
Running 3	4:35	-
Sled Pull	2:25	107
Running 4	4:33	-
Burpee Broad Jump	2:01	21
Running 5	4:34	-
Rowing	4:04	158
Running 6	4:36	-
Farmers Carry	1:28	311
Running 7	4:31	-
Sandbag Lunges	2:42	88
Running 8	4:38	-
Wall Balls	3:14	3
Running Total	34:51	67
Roxzone Total	3:49	39