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HYROX Race Analysis: Ben Nockolds
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:07:10
Classifica
#8
Classifica AG
#3
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
BN
Ben Nockolds
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
31:43 (47%)
Stations
32:09 (48%)
Roxzone
3:24 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:58/km
+8.0%
17.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:25
-
SkiErg
3:59
29
Running 2
4:11
-
Sled Push
2:56
27
Running 3
4:23
-
Sled Pull
4:23
10
Running 4
4:19
-
Burpee Broad Jump
4:22
34
Running 5
4:23
-
Rowing
4:20
24
Running 6
4:22
-
Farmers Carry
1:51
28
Running 7
4:31
-
Sandbag Lunges
3:48
7
Running 8
3:12
-
Wall Balls
6:30
41
Running Total
31:43
3
Roxzone Total
3:24
4
HYROX Race Analysis: Ben Nockolds - Dublin 01:07:10 | HyCoach