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HYROX Race Analysis: Amy Howard
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:51:01
Classifica
#41
Classifica AG
#7
Categoria
SOLO · PRO
AH
Amy Howard
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
55:14 (50%)
Stations
47:33 (43%)
Roxzone
8:19 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:54/km
+20.1%
17.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:06
-
SkiErg
4:41
18
Running 2
6:47
-
Sled Push
4:06
27
Running 3
7:27
-
Sled Pull
5:36
12
Running 4
7:09
-
Burpee Broad Jump
7:06
37
Running 5
7:54
-
Rowing
5:23
32
Running 6
7:27
-
Farmers Carry
2:36
20
Running 7
8:09
-
Sandbag Lunges
7:25
42
Running 8
6:19
-
Wall Balls
10:40
43
Running Total
55:14
43
Roxzone Total
8:19
43
HYROX Race Analysis: Amy Howard - Dublin 01:51:01 | HyCoach