HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Jake White
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:09:50
Classifica
#21
Classifica AG
#4
Categoria
SOLO · PRO
JW
Jake White
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
34:09 (49%)
Stations
31:56 (46%)
Roxzone
3:49 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:16/km
+40.4%
21.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:39
-
SkiErg
4:09
67
Running 2
4:10
-
Sled Push
3:03
39
Running 3
4:36
-
Sled Pull
4:50
28
Running 4
4:37
-
Burpee Broad Jump
3:40
24
Running 5
4:40
-
Rowing
4:19
27
Running 6
4:36
-
Farmers Carry
1:39
20
Running 7
5:51
-
Sandbag Lunges
4:47
44
Running 8
3:05
-
Wall Balls
5:29
26
Running Total
34:09
27
Roxzone Total
3:49
24
HYROX Race Analysis: Jake White - Dublin 01:09:50 | HyCoach