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HYROX Race Analysis: Brian O’Malley
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
01:32:54
Classifica
#86
Classifica AG
#6
Categoria
SOLO · PRO
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athlete-results-full
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BO
Brian O’Malley
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:46 (46%)
Stations
45:54 (49%)
Roxzone
4:17 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:21/km
+8.1%
20.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:01
-
SkiErg
4:32
108
Running 2
5:08
-
Sled Push
3:26
62
Running 3
6:05
-
Sled Pull
8:11
92
Running 4
6:29
-
Burpee Broad Jump
4:50
65
Running 5
6:36
-
Rowing
4:57
95
Running 6
5:36
-
Farmers Carry
2:54
88
Running 7
5:33
-
Sandbag Lunges
5:20
63
Running 8
4:23
-
Wall Balls
11:44
106
Running Total
42:46
86
Roxzone Total
4:17
49