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HYROX Race Analysis: Maud Delbeke
HYROX Dublin — 15 novembre 2024
Dublin, Ireland · SOLO · OPEN · BEL
Maud Delbeke
Tempo totale
01:15:11
Classifica
#18
Classifica AG
#3
Categoria
SOLO · OPEN
MD
Maud Delbeke
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
39:22 (52%)
Stations
31:43 (42%)
Roxzone
4:10 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:55/km
+3.5%
17.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:15
-
SkiErg
5:05
215
Running 2
5:11
-
Sled Push
2:20
113
Running 3
5:21
-
Sled Pull
4:20
32
Running 4
5:37
-
Burpee Broad Jump
4:53
39
Running 5
5:42
-
Rowing
5:11
90
Running 6
5:17
-
Farmers Carry
1:46
39
Running 7
5:22
-
Sandbag Lunges
3:59
62
Running 8
3:40
-
Wall Balls
4:09
16
Running Total
39:22
25
Roxzone Total
4:10
32
