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HYROX Race Analysis: Holly Jones
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:18:28
Classifica
#35
Classifica AG
#6
Categoria
SOLO · OPEN
HJ
Holly Jones
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
38:33 (49%)
Stations
35:25 (45%)
Roxzone
4:34 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:49/km
+8.7%
18.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:04
-
SkiErg
4:32
22
Running 2
4:59
-
Sled Push
2:05
41
Running 3
5:22
-
Sled Pull
5:02
106
Running 4
5:23
-
Burpee Broad Jump
5:34
98
Running 5
5:19
-
Rowing
4:52
16
Running 6
5:31
-
Farmers Carry
2:15
193
Running 7
5:25
-
Sandbag Lunges
5:25
249
Running 8
3:34
-
Wall Balls
5:40
113
Running Total
38:33
16
Roxzone Total
4:34
72
HYROX Race Analysis: Holly Jones - Dublin 01:18:28 | HyCoach