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HYROX Race Analysis: Dan Super
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:00:39
Classifica
#7
Classifica AG
#2
Categoria
SOLO · OPEN
DS
Dan Super
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
32:21 (53%)
Stations
24:57 (41%)
Roxzone
3:26 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:03/km
+2.7%
18.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:30
-
SkiErg
3:45
15
Running 2
4:20
-
Sled Push
2:01
76
Running 3
4:26
-
Sled Pull
2:58
8
Running 4
4:30
-
Burpee Broad Jump
3:51
101
Running 5
4:35
-
Rowing
4:05
3
Running 6
4:34
-
Farmers Carry
1:29
64
Running 7
4:27
-
Sandbag Lunges
3:15
22
Running 8
3:02
-
Wall Balls
3:33
2
Running Total
32:21
33
Roxzone Total
3:26
36
HYROX Race Analysis: Dan Super - Dublin 01:00:39 | HyCoach
