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HYROX Race Analysis: Shauna Quinn
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:08:08
Classifica
#2
Classifica AG
#1
Categoria
SOLO · OPEN
SQ
Shauna Quinn
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
34:36 (51%)
Stations
30:00 (44%)
Roxzone
3:36 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+10.6%
21.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:41
-
SkiErg
4:49
138
Running 2
4:14
-
Sled Push
1:49
11
Running 3
4:37
-
Sled Pull
3:52
9
Running 4
4:33
-
Burpee Broad Jump
3:45
6
Running 5
4:42
-
Rowing
4:58
39
Running 6
5:57
-
Farmers Carry
2:08
203
Running 7
4:41
-
Sandbag Lunges
3:47
61
Running 8
3:16
-
Wall Balls
4:52
51
Running Total
34:36
5
Roxzone Total
3:36
5
HYROX Race Analysis: Shauna Quinn - Dublin 01:08:08 | HyCoach