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HYROX Race Analysis: Elaine Murray & Josh Murray
HYROX Dublin — 15 novembre 2024
Dublin, Ireland · DOUBLES · OPEN · NZL
·
Tempo totale
01:32:00
Classifica
#2
Classifica AG
#2
Categoria
DOUBLES · OPEN
EM
Elaine Murray
JM
Josh Murray
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
55:08 (60%)
Stations
31:08 (34%)
Roxzone
5:48 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:53/km
+23.6%
19.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:04
-
SkiErg
4:03
2
Running 2
6:46
-
Sled Push
1:50
2
Running 3
7:24
-
Sled Pull
3:35
2
Running 4
7:24
-
Burpee Broad Jump
5:36
2
Running 5
7:46
-
Rowing
4:41
2
Running 6
7:53
-
Farmers Carry
1:33
1
Running 7
8:22
-
Sandbag Lunges
5:13
2
Running 8
5:32
-
Wall Balls
4:37
2
Running Total
55:08
2
Roxzone Total
5:48
2
Elaine Murray
Josh Murray
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HYROX Race Analysis: Elaine Murray & Josh Murray - Dublin 01:32:00 | HyCoach