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HYROX Race Analysis: Declan Thompson & Caitlin Russell - Dublin 01:17:09 | HyCoach
Analisi gara
HYROX Race Analysis: Declan Thompson & Caitlin Russell
HYROX Dublin — 15 novembre 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Tempo totale
01:17:09
Classifica
#207
Classifica AG
#64
Categoria
DOUBLES · OPEN
DT
Declan Thompson
CR
Caitlin Russell
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
46:37 (60%)
Stations
26:06 (34%)
Roxzone
4:31 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:50/km
+14.4%
16.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:00
-
SkiErg
3:56
122
Running 2
5:55
-
Sled Push
1:34
51
Running 3
6:21
-
Sled Pull
3:44
220
Running 4
6:24
-
Burpee Broad Jump
2:42
54
Running 5
6:11
-
Rowing
4:19
64
Running 6
6:33
-
Farmers Carry
1:40
190
Running 7
6:46
-
Sandbag Lunges
3:57
277
Running 8
4:30
-
Wall Balls
4:14
219
Running Total
46:37
267
Roxzone Total
4:31
177
Declan Thompson
Caitlin Russell
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