HYROX Race Analysis: Janina Haase & Tilo Rautenstrauch

HYROX Copenhagen — 14 marzo 2025

Copenhagen, Denmark · DOUBLES · OPEN · GER

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Tempo totale: 01:16:23
Classifica: #375
Classifica AG: #63
Categoria: DOUBLES · OPEN

Janina Haase

Tilo Rautenstrauch

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:22 (55%)

Stations26:36 (35%)

Roxzone7:29 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:18/km+8.8%6.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:35	-
SkiErg	4:20	463
Running 2	4:56	-
Sled Push	2:20	585
Running 3	4:58	-
Sled Pull	3:16	295
Running 4	5:08	-
Burpee Broad Jump	2:34	121
Running 5	5:09	-
Rowing	4:50	530
Running 6	5:18	-
Farmers Carry	1:42	383
Running 7	5:22	-
Sandbag Lunges	3:12	201
Running 8	5:58	-
Wall Balls	4:22	519
Running Total	42:22	374
Roxzone Total	7:29	542

HYROX Race Analysis: Janina Haase & Tilo Rautenstrauch - Copenhagen 01:16:23 | HyCoach