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HYROX Race Analysis: André Goncalves
HYROX Nice — October 12, 2024
Nice, France · SOLO · OPEN · POR
Tempo totale
01:09:26
Classifica
#49
Classifica AG
#10
Categoria
SOLO · OPEN
AG
André Goncalves
12
OTT
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:36 (47%)
Stations
31:17 (45%)
Roxzone
5:38 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:04/km
+7.4%
2.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:01
-
SkiErg
4:16
225
Running 2
3:50
-
Sled Push
2:46
300
Running 3
4:12
-
Sled Pull
4:29
108
Running 4
4:07
-
Burpee Broad Jump
3:33
42
Running 5
4:10
-
Rowing
4:43
281
Running 6
4:05
-
Farmers Carry
2:04
319
Running 7
4:07
-
Sandbag Lunges
5:04
347
Running 8
4:07
-
Wall Balls
4:22
48
Running Total
32:36
33
Roxzone Total
5:38
136
