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HYROX Race Analysis: Melanie Lucas
HYROX Nice — October 12, 2024
Nice, France · SOLO · OPEN · FRA
Tempo totale
01:14:43
Classifica
#5
Classifica AG
#1
Categoria
SOLO · OPEN
ML
Melanie Lucas
12
OTT
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:34 (53%)
Stations
29:25 (39%)
Roxzone
5:49 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:57/km
+0.7%
3.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:11
-
SkiErg
4:43
18
Running 2
4:48
-
Sled Push
2:05
10
Running 3
4:55
-
Sled Pull
5:04
12
Running 4
5:10
-
Burpee Broad Jump
4:33
23
Running 5
5:04
-
Rowing
4:42
4
Running 6
4:51
-
Farmers Carry
1:46
15
Running 7
4:50
-
Sandbag Lunges
2:49
2
Running 8
4:49
-
Wall Balls
3:43
3
Running Total
39:34
32
Roxzone Total
5:49
29
HYROX Race Analysis: Melanie Lucas - Nice 01:14:43 | HyCoach
