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HYROX Race Analysis: Rob Winsley
HYROX London — 29 novembre 2024
London, United Kingdom · SOLO · OPEN · GBR
Rob Winsley
Tempo totale
01:27:21
Classifica
#887
Classifica AG
#215
Categoria
SOLO · OPEN
RW
Rob Winsley
29
NOV-1 DIC
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:12 (48%)
Stations
37:18 (43%)
Roxzone
7:57 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:17/km
+20.7%
9.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:02
-
SkiErg
4:03
96
Running 2
4:30
-
Sled Push
2:08
36
Running 3
4:51
-
Sled Pull
4:20
345
Running 4
5:05
-
Burpee Broad Jump
5:40
699
Running 5
5:14
-
Rowing
4:42
654
Running 6
5:10
-
Farmers Carry
1:54
504
Running 7
5:26
-
Sandbag Lunges
5:59
1209
Running 8
5:58
-
Wall Balls
8:32
1246
Running Total
42:12
1063
Roxzone Total
7:57
948
