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HYROX Race Analysis: Giovanni Benzon
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:05:53
Classifica
#10
Classifica AG
#1
Categoria
SOLO · PRO
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athlete-results-full
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GB
Giovanni Benzon
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:18 (46%)
Stations
30:58 (47%)
Roxzone
4:43 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:47/km
-0.4%
9.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:33
-
SkiErg
3:59
23
Running 2
3:44
-
Sled Push
4:37
187
Running 3
3:44
-
Sled Pull
4:50
21
Running 4
3:49
-
Burpee Broad Jump
3:53
54
Running 5
3:50
-
Rowing
4:09
20
Running 6
3:48
-
Farmers Carry
1:37
16
Running 7
3:43
-
Sandbag Lunges
3:31
11
Running 8
3:11
-
Wall Balls
4:22
13
Running Total
30:18
16
Roxzone Total
4:43
13