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HYROX Race Analysis: Raffaele Depedri
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:13:29
Classifica
#37
Classifica AG
#11
Categoria
SOLO · PRO
RD
Raffaele Depedri
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:15 (48%)
Stations
32:16 (44%)
Roxzone
6:02 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:25/km
+18.3%
6.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:28
-
SkiErg
4:01
33
Running 2
4:01
-
Sled Push
3:42
88
Running 3
4:13
-
Sled Pull
5:11
40
Running 4
4:30
-
Burpee Broad Jump
3:56
63
Running 5
4:31
-
Rowing
4:08
17
Running 6
4:47
-
Farmers Carry
1:34
9
Running 7
4:45
-
Sandbag Lunges
3:38
16
Running 8
4:06
-
Wall Balls
6:06
102
Running Total
35:15
73
Roxzone Total
6:02
77
