HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Youness Az
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · MAR
Tempo totale
01:14:44
Classifica
#42
Classifica AG
#13
Categoria
SOLO · PRO
YA
Youness Az
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:55 (43%)
Stations
37:45 (50%)
Roxzone
5:09 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:59/km
+6.6%
7.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:34
-
SkiErg
4:12
82
Running 2
3:47
-
Sled Push
3:44
92
Running 3
4:07
-
Sled Pull
5:01
29
Running 4
3:55
-
Burpee Broad Jump
4:13
97
Running 5
4:02
-
Rowing
4:35
141
Running 6
4:02
-
Farmers Carry
2:14
142
Running 7
4:02
-
Sandbag Lunges
6:51
254
Running 8
3:29
-
Wall Balls
6:55
160
Running Total
31:55
29
Roxzone Total
5:09
22
