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HYROX Race Analysis: Nathan Popham
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · GBR
Tempo totale
01:22:24
Classifica
#102
Classifica AG
#26
Categoria
SOLO · PRO
NP
Nathan Popham
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:57 (46%)
Stations
37:25 (45%)
Roxzone
7:07 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:45/km
-29.5%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:08
-
SkiErg
4:19
159
Running 2
5:53
-
Sled Push
3:26
55
Running 3
6:02
-
Sled Pull
7:15
152
Running 4
4:25
-
Burpee Broad Jump
3:53
53
Running 5
4:30
-
Rowing
4:22
75
Running 6
4:22
-
Farmers Carry
2:14
143
Running 7
4:09
-
Sandbag Lunges
5:12
130
Running 8
3:31
-
Wall Balls
6:44
148
Running Total
37:57
139
Roxzone Total
7:07
152