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HYROX Race Analysis: Christian Casu
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:22:58
Classifica
#108
Classifica AG
#28
Categoria
SOLO · PRO
CC
Christian Casu
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:56 (47%)
Stations
36:32 (44%)
Roxzone
7:36 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:52/km
+3.5%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:31
-
SkiErg
4:19
155
Running 2
4:47
-
Sled Push
4:30
175
Running 3
5:06
-
Sled Pull
6:36
121
Running 4
4:59
-
Burpee Broad Jump
4:43
143
Running 5
4:52
-
Rowing
4:29
103
Running 6
4:43
-
Farmers Carry
1:38
19
Running 7
4:57
-
Sandbag Lunges
4:49
91
Running 8
4:06
-
Wall Balls
5:28
62
Running Total
38:56
165
Roxzone Total
7:36
188
